What is an ACEs Score?

An Adverse Childhood Experiences (ACEs) score is a measurement of childhood trauma someone may experience which has been found to correlate with serious impacts on a child's future mental and physical health.

When scoring yourself, answer the following questions and then add up the number of questions you answer with "YES".

Before your 18th birthday

QUESTION 01

Did a parent or other adult in the household often or very often...

Swear at you, insult you, put you down, or humiliate you?

Act in a way that made you afraid that you might be physically hurt?